The True Tater Tot Casserole Recipe

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The True Tater Tot Casserole
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Ingredients:

Directions:

  1. Preheat your oven to 350°F.
  2. In a skillet brown the hamburger with the onions and garlic powder; drain.
  3. Place hamburger mixture in the bottom of your casserole dish. On top of that, layer your cream of mushroom soup. Next layer your drained sweet corn.
  4. Place your tater tots on top, one by one, trying to get it one layer deep, but as close together as possible.
  5. Next sprinkle as much of the cheese as you want on top.
  6. Bake for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 283.55 Kcal (1187 kJ)
Calories from fat 172.05 Kcal
% Daily Value*
Total Fat 19.12g 29%
Cholesterol 58.53mg 20%
Sodium 437.89mg 18%
Potassium 251.02mg 5%
Total Carbs 11.56g 4%
Sugars 2.98g 12%
Dietary Fiber 1.42g 6%
Protein 18.42g 37%
Vitamin C 2.5mg 4%
Vitamin A 0.4mg 13%
Iron 1.1mg 6%
Calcium 291.3mg 29%
Amount Per 100 g
Calories 199.15 Kcal (834 kJ)
Calories from fat 120.84 Kcal
% Daily Value*
Total Fat 13.43g 29%
Cholesterol 41.11mg 20%
Sodium 307.55mg 18%
Potassium 176.3mg 5%
Total Carbs 8.12g 4%
Sugars 2.09g 12%
Dietary Fiber 0.99g 6%
Protein 12.94g 37%
Vitamin C 1.7mg 4%
Vitamin A 0.3mg 13%
Iron 0.8mg 6%
Calcium 204.6mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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