Directions:
- In a skillet, cook beef, onion and garlic until meat is browned and onion is tender; drain.
- Add soup, corn and chilies; mix well.
- In an ungreased shallow 3-qt.
- Baking dish, layer meat mixture, corn chips and enchilada sauce; top with cheese.
- Bake, uncovered, at 350 degrees for 8-10 minutes or until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 448.59 Kcal (1878 kJ) | ||
| Calories from fat | 260.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.95g | 45% | |
|---|---|---|---|
| Cholesterol | 73.79mg | 25% | |
| Sodium | 448.71mg | 19% | |
| Potassium | 337.5mg | 7% | |
| Total Carbs | 24.97g | 8% | |
| Sugars | 1.49g | 6% | |
| Dietary Fiber | 2.22g | 9% | |
| Protein | 23.88g | 48% | |
| Vitamin C | 13.3mg | 22% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.9mg | 11% | |
| Calcium | 273.1mg | 27% | |
| Amount Per 100 g | |||
| Calories | 256.83 Kcal (1075 kJ) | ||
| Calories from fat | 149.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.57g | 45% | |
|---|---|---|---|
| Cholesterol | 42.25mg | 25% | |
| Sodium | 256.89mg | 19% | |
| Potassium | 193.22mg | 7% | |
| Total Carbs | 14.29g | 8% | |
| Sugars | 0.86g | 6% | |
| Dietary Fiber | 1.27g | 9% | |
| Protein | 13.67g | 48% | |
| Vitamin C | 7.6mg | 22% | |
| Vitamin A | 0.2mg | 9% | |
| Iron | 1.1mg | 11% | |
| Calcium | 156.4mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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