Greek Style Green Beans With Tomatoes and Feta Cheese Recipe

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Greek Style Green Beans With Tomatoes and Feta Cheese
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Ingredients:

Directions:

  1. Saute onion and garlic in olive oil for a minute or so, be careful not to burn.
  2. Stir in diced tomaotes,olives & oregano; cook over med. heat for 3 minute.
  3. Add drained green beans, simmer for another 5 minutes.
  4. Right before serving, crumbled feta cheese on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.82 Kcal (657 kJ)
Calories from fat 108.14 Kcal
% Daily Value*
Total Fat 12.02g 18%
Cholesterol 31.54mg 11%
Sodium 509.88mg 21%
Potassium 198.06mg 4%
Total Carbs 6.64g 2%
Sugars 4.12g 16%
Dietary Fiber 1.54g 6%
Protein 6.03g 12%
Vitamin C 9.8mg 16%
Iron 0.5mg 3%
Calcium 195.2mg 20%
Amount Per 100 g
Calories 122.98 Kcal (515 kJ)
Calories from fat 84.8 Kcal
% Daily Value*
Total Fat 9.42g 18%
Cholesterol 24.73mg 11%
Sodium 399.87mg 21%
Potassium 155.32mg 4%
Total Carbs 5.21g 2%
Sugars 3.23g 16%
Dietary Fiber 1.21g 6%
Protein 4.73g 12%
Vitamin C 7.7mg 16%
Iron 0.4mg 3%
Calcium 153.1mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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