The Original El Torito Pico De Gallo from California Restaurants Recipe

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The Original El Torito Pico De Gallo from California Restaurants
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Ingredients:

Directions:

  1. Mix together and put into a large jar and set into the refrigeratror. Get's hotter in the refrigerator. This recipe is institutional sized. Use within 3-5 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.68 Kcal (497 kJ)
Calories from fat 27.23 Kcal
% Daily Value*
Total Fat 3.03g 5%
Sodium 900.34mg 38%
Potassium 966.79mg 21%
Total Carbs 20.82g 7%
Sugars 13.75g 55%
Dietary Fiber 4.37g 17%
Protein 4.43g 9%
Vitamin C 103.7mg 173%
Iron 0.2mg 1%
Calcium 53.6mg 5%
Amount Per 100 g
Calories 27.53 Kcal (115 kJ)
Calories from fat 6.32 Kcal
% Daily Value*
Total Fat 0.7g 5%
Sodium 208.87mg 38%
Potassium 224.29mg 21%
Total Carbs 4.83g 7%
Sugars 3.19g 55%
Dietary Fiber 1.01g 17%
Protein 1.03g 9%
Vitamin C 24.1mg 173%
Calcium 12.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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