Roasted Salsa Recipe

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Roasted Salsa
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Ingredients:

Directions:

  1. Turn oven onto broil.
  2. Place tomatoes and tomatillos cut side down on a baking sheet (line it with heavy duty foil of you wish) and broil tomatoes and tomatillos to blistered and black.
  3. Remove from oven and set in a coliander to drain.
  4. Roast Jalapenos and yellow pepper the same way.
  5. Remove and set aside to cool to touch.
  6. Peel the skins off of the tomatoes, tomatillos and peppers and chop.
  7. Place in a large glass or plastic bowl.
  8. Mash the roasted garlic well and with the remaining ingredients add to the bowl and toss well.
  9. Let stand for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 49.91 Kcal (209 kJ)
Calories from fat 16.26 Kcal
% Daily Value*
Total Fat 1.81g 3%
Sodium 8.68mg 0%
Potassium 328.23mg 7%
Total Carbs 7.95g 3%
Sugars 4.35g 17%
Dietary Fiber 2.13g 9%
Protein 1.46g 3%
Vitamin C 39.7mg 66%
Vitamin A 0.4mg 12%
Iron 6.8mg 38%
Calcium 20.6mg 2%
Amount Per 100 g
Calories 32.69 Kcal (137 kJ)
Calories from fat 10.65 Kcal
% Daily Value*
Total Fat 1.18g 3%
Sodium 5.69mg 0%
Potassium 214.97mg 7%
Total Carbs 5.21g 3%
Sugars 2.85g 17%
Dietary Fiber 1.4g 9%
Protein 0.95g 3%
Vitamin C 26mg 66%
Vitamin A 0.2mg 12%
Iron 4.4mg 38%
Calcium 13.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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