Guacamole Cheeseburgers Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 avocado
2 tsp fresh lemon juice
1 plum tomato, seeded and chopped
1/4 cup thinly sliced scallion
1 tbsp minced fresh cilantro , to taste
1 lb lean ground beef
fresh ground pepper
5 oz thinly sliced sharp cheddar cheese
3 whole wheat hamburger buns (if you can get bakery, seeded rolls , so much the better)
2 radishes, sliced thin

Directions:

Halve, pit and peel avocado.
Mash 1/4 of avocado with a fork; add lemon juice and salt to taste; mash until smooth.
Stir in tomato, scallion, cilantro, and remaining avocado, cut into 1/4 inch cubes.
Fold together gently but thoroughly.
Cover surface with plastic wrap.
Handling beef as little as possible, divide it into thirds, shape each third into a patty and season generously with salt and pepper.
Heat a well-seasoned, ridged, cast-iron pan over moderately-high heat (or grill on bbq) until hot and cook the hamburgers 5 1/2 minutes per side for rare.
Top with cheese slices and cook, covered, for 1 minute, to melt cheese.
Transfer to a plate and let stand, tented loosely with foil, for 3 minutes, to finish cooking.
Transfer to hamburger buns; top with guacamole and sliced radishes and serve.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	406.09 Kcal (1700 kJ)
Calories from fat	222.27 Kcal
		% Daily Value*
Total Fat	24.7g	38%
Cholesterol	117.82mg	39%
Sodium	251.15mg	10%
Potassium	881.9mg	19%
Total Carbs	7.89g	3%
Sugars	1g	4%
Dietary Fiber	5g	20%
Protein	38.95g	78%
Vitamin C	10.1mg	17%
Vitamin A	0.5mg	16%
Iron	3.8mg	21%
Calcium	188.8mg	19%

Amount Per 100 g
Calories	144.92 Kcal (607 kJ)
Calories from fat	79.32 Kcal
		% Daily Value*
Total Fat	8.81g	38%
Cholesterol	42.05mg	39%
Sodium	89.63mg	10%
Potassium	314.72mg	19%
Total Carbs	2.82g	3%
Sugars	0.36g	4%
Dietary Fiber	1.79g	20%
Protein	13.9g	78%
Vitamin C	3.6mg	17%
Vitamin A	0.2mg	16%
Iron	1.3mg	21%
Calcium	67.4mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

$The Kitchen Tourists' Best Tex-Mex Burger!$

The Kitchen Tourists' Best Tex-Mex Burger!

Avocado, Mayonnaise and 16 more..
Yummy Guacamole

Ripe avocados, peeled and pitted, Mayonnaise and 6 more..
Guacamole

Very ripe avocado, Fresh lemon juice, Scallions (minced ) and 3 more..
Easy Guacamole

Avocados, mashed, Red onion, chopped, Plum tomato, chopped and 4 more..
Guacamole Burger

Avocados, Fresh salsa (or any kind you like ) and 9 more..
Christina's Fresh Guacamole

Ripe avocados, Red onion, Limes, freshly squeezed and 5 more..
Barefoot Contessa Guacamole

Avocados, Lemon juice, Tabasco sauce, Red onion and 4 more..
Guacamole

Avocados, peeled and mashed, Lemon juice, Onion, minced and 6 more..
Avocado Dip

Ripe avocados, seeded, Lemon juice, Onion, finely chopped and 4 more..
Guacamole

Avocado seeded and peeled, Lemon juice, Garlic, crushed and 5 more..
Black Bean Tamale Pie

Black beans (rinsed and drained if using canned ) and 22 more..
Mexican Not-Fried Rice

Lean ground beef, Cumin, Chili powder, Cooked brown rice and 13 more..