The Green Turtle Smoothie Recipe

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The Green Turtle Smoothie
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Ingredients:

Directions:

  1. Place all ingredients in blender and blend on medium speed 1 minute.
  2. Pour into tall glasses and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65.14 Kcal (273 kJ)
Calories from fat 2.73 Kcal
% Daily Value*
Total Fat 0.3g 0%
Cholesterol 0.74mg 0%
Sodium 14.81mg 1%
Potassium 167.02mg 4%
Total Carbs 14.24g 5%
Sugars 10.04g 40%
Dietary Fiber 1.02g 4%
Protein 2.12g 4%
Vitamin C 3.4mg 6%
Calcium 26.5mg 3%
Amount Per 100 g
Calories 57.12 Kcal (239 kJ)
Calories from fat 2.4 Kcal
% Daily Value*
Total Fat 0.27g 0%
Cholesterol 0.65mg 0%
Sodium 12.99mg 1%
Potassium 146.46mg 4%
Total Carbs 12.48g 5%
Sugars 8.81g 40%
Dietary Fiber 0.89g 4%
Protein 1.86g 4%
Vitamin C 3mg 6%
Calcium 23.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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