The Ultimate Citrus Smoothie Recipe

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The Ultimate Citrus Smoothie
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Ingredients:

  • about 1 1/2 to 2 tbsp. meyer lemon juice
  • about 1 to 2 tbsp. honey
  • 1/2 to 2/3 cup ice cubes

Directions:

  1. Blend banana, Meyer lemon juice, tangerine juice, honey, yogurt, and ice cubes. Whirl in a little more Meyer lemon juice or honey to taste. Add tangerine slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 367.34 Kcal (1538 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 5.92mg 2%
Sodium 53.11mg 2%
Potassium 830.91mg 18%
Total Carbs 81.6g 27%
Sugars 67.43g 270%
Dietary Fiber 3.54g 14%
Protein 14.25g 28%
Vitamin C 53.2mg 89%
Vitamin A 0.4mg 13%
Calcium 181.9mg 18%
Amount Per 100 g
Calories 62.04 Kcal (260 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1mg 2%
Sodium 8.97mg 2%
Potassium 140.34mg 18%
Total Carbs 13.78g 27%
Sugars 11.39g 270%
Dietary Fiber 0.6g 14%
Protein 2.41g 28%
Vitamin C 9mg 89%
Vitamin A 0.1mg 13%
Calcium 30.7mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 10
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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