Amount Per 1 Serving
Calories	162.73 Kcal (681 kJ)
Calories from fat	0.1 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	138.93mg	6%
Potassium	1110.48mg	24%
Total Carbs	37.94g	13%
Sugars	18.23g	73%
Dietary Fiber	11.38g	46%
Protein	7.73g	15%
Vitamin C	211.7mg	353%
Vitamin A	0.9mg	31%
Iron	2.3mg	13%
Calcium	142.3mg	14%

Amount Per 100 g
Calories	39.68 Kcal (166 kJ)
Calories from fat	0.02 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	33.88mg	6%
Potassium	270.78mg	24%
Total Carbs	9.25g	13%
Sugars	4.44g	73%
Dietary Fiber	2.78g	46%
Protein	1.89g	15%
Vitamin C	51.6mg	353%
Vitamin A	0.2mg	31%
Iron	0.6mg	13%
Calcium	34.7mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.5

Points
4

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
very low sodium,
cholesterol free,
good source of fiber

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