Directions:
- Slice the carrots on a diagonal, creating long, elliptical carrot slices.
- In a large saucepan, bring carrots and enough water almost cover the carrots to a boil.
- Reduce the heat, cover and let simmer for 10 minutes or until tender to your liking. Drain and set aside.
- In the same pan, melt the butter until it is foamy. Add the brown sugar, mustard, and ginger, cooking over medium heat until the sugar and ginger are dissolved. Add the carrots back to the pan, tossing to coat.
- Serve, adding salt & pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 140.47 Kcal (588 kJ) | ||
| Calories from fat | 73.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.12g | 12% | |
|---|---|---|---|
| Cholesterol | 20.35mg | 7% | |
| Sodium | 120.92mg | 5% | |
| Potassium | 319.37mg | 7% | |
| Total Carbs | 16.13g | 5% | |
| Sugars | 11.02g | 44% | |
| Dietary Fiber | 3.03g | 12% | |
| Protein | 1.26g | 3% | |
| Vitamin C | 5.8mg | 10% | |
| Vitamin A | 1.1mg | 35% | |
| Iron | 0.1mg | 0% | |
| Calcium | 39.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 119.92 Kcal (502 kJ) | ||
| Calories from fat | 62.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.93g | 12% | |
|---|---|---|---|
| Cholesterol | 17.38mg | 7% | |
| Sodium | 103.23mg | 5% | |
| Potassium | 272.65mg | 7% | |
| Total Carbs | 13.77g | 5% | |
| Sugars | 9.41g | 44% | |
| Dietary Fiber | 2.59g | 12% | |
| Protein | 1.07g | 3% | |
| Vitamin C | 4.9mg | 10% | |
| Vitamin A | 0.9mg | 35% | |
| Iron | 0.1mg | 0% | |
| Calcium | 33.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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