Directions:
- Make a bundle of the parsley and push this through the juicer together with the carrots and apple.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 26.45 Kcal (111 kJ) | ||
| Calories from fat | 0.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.08g | 0% | |
|---|---|---|---|
| Sodium | 28.06mg | 1% | |
| Potassium | 171.28mg | 4% | |
| Total Carbs | 6.49g | 2% | |
| Sugars | 3.65g | 15% | |
| Dietary Fiber | 1.63g | 7% | |
| Protein | 0.57g | 1% | |
| Vitamin C | 13mg | 22% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 0.5mg | 3% | |
| Calcium | 22.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 43.77 Kcal (183 kJ) | ||
| Calories from fat | 1.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.12g | 0% | |
|---|---|---|---|
| Sodium | 46.43mg | 1% | |
| Potassium | 283.4mg | 4% | |
| Total Carbs | 10.74g | 2% | |
| Sugars | 6.04g | 15% | |
| Dietary Fiber | 2.69g | 7% | |
| Protein | 0.94g | 1% | |
| Vitamin C | 21.5mg | 22% | |
| Vitamin A | 0.6mg | 11% | |
| Iron | 0.7mg | 3% | |
| Calcium | 37.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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