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Calories in Usda Wheat flour, white, all-purpose, self-rising, enriched

1204Calories

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Nutrition Facts Usda Wheat flour, white, all-purpose, self-rising, enriched

Amount Per 12 oz
Calories 1204.31 Kcal (5042 kJ)
Calories from fat 29.7 Kcal
% Daily Value*
Total Fat 3.3g 5%
Saturated Fat 0.51g 3%
Sodium 4058.59mg 169%
Potassium 421.85mg 9%
Total Carbs 252.5g 84%
Sugars 0.75g 3%
Dietary Fiber 9.19g 37%
Protein 33.65g 67%
Iron 15.9mg 88%
Calcium 1149.9mg 115%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

60%
of RDI* (1204 calories) 340.2 g
  • Cal: 60.2 %
  • Fat: 5.1 %
  • Carb: 84.2 %
  • Prot: 67.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.1%)
  • Fat (2.3%)
  • Protein (11.6%)
Usda Wheat flour, white, all-purpose, self-rising, enriched Good and Bad Points
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