Calories in Usda Wheat flour, white, all-purpose, self-rising, enriched

1204Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Wheat flour, white, all-purpose, self-rising, enriched

Amount Per 12 oz
Calories 1204.31 Kcal (5042 kJ)
Calories from fat 29.7 Kcal
% Daily Value*
Total Fat 3.3g 5%
Saturated Fat 0.51g 3%
Sodium 4058.59mg 169%
Potassium 421.85mg 9%
Total Carbs 252.5g 84%
Sugars 0.75g 3%
Dietary Fiber 9.19g 37%
Protein 33.65g 67%
Iron 15.9mg 88%
Calcium 1149.9mg 115%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 1204 calories

Let's Burn 1204 Calories!

% RDI of Main Nutrition Facts

60%
of RDI* (1204 calories) 340.2 g
  • Cal: 60.2 %
  • Fat: 5.1 %
  • Carb: 84.2 %
  • Prot: 67.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.1%)
  • Fat (2.3%)
  • Protein (11.6%)
Usda Wheat flour, white, all-purpose, self-rising, enriched Good and Bad Points
Add your comment
User Reviews of wheat flour, white, all-purpose, self-rising, enriched
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top