Directions:
- Mix all salad ingredients well, reserving chopped egg & bacon. Refrigerate until serving time.
- Just before serving, toss with dressing and top with crumbled bacon & chopped egg.
- Note: If you can find cottage cheese with chives, it's better than plain. I also substitute chopped shallot for the red onion. Dressing quantity is ample. Add just enough to moisten salad and use remaining in another recipe.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 433.85 Kcal (1816 kJ) | ||
| Calories from fat | 349.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.81g | 60% | |
|---|---|---|---|
| Cholesterol | 96.75mg | 32% | |
| Sodium | 653.61mg | 27% | |
| Potassium | 605.85mg | 13% | |
| Total Carbs | 10.21g | 3% | |
| Sugars | 6.19g | 25% | |
| Dietary Fiber | 2.03g | 8% | |
| Protein | 12.24g | 24% | |
| Vitamin C | 24.9mg | 42% | |
| Iron | 2.9mg | 16% | |
| Calcium | 138.6mg | 14% | |
| Amount Per 100 g | |||
| Calories | 192.38 Kcal (805 kJ) | ||
| Calories from fat | 154.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.21g | 60% | |
|---|---|---|---|
| Cholesterol | 42.9mg | 32% | |
| Sodium | 289.83mg | 27% | |
| Potassium | 268.65mg | 13% | |
| Total Carbs | 4.53g | 3% | |
| Sugars | 2.75g | 25% | |
| Dietary Fiber | 0.9g | 8% | |
| Protein | 5.43g | 24% | |
| Vitamin C | 11.1mg | 42% | |
| Iron | 1.3mg | 16% | |
| Calcium | 61.5mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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