The Best Vegetable Dip Recipe

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The Best Vegetable Dip
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Ingredients:

Directions:

  1. Combine all ingredients and stir til incorporated.
  2. Refrigerate til serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 268.76 Kcal (1125 kJ)
Calories from fat 232.92 Kcal
% Daily Value*
Total Fat 25.88g 40%
Cholesterol 67.17mg 22%
Sodium 537.53mg 22%
Potassium 110.81mg 2%
Total Carbs 5.73g 2%
Sugars 3.51g 14%
Dietary Fiber 0.26g 1%
Protein 3.54g 7%
Vitamin C 2.5mg 4%
Iron 0.2mg 1%
Calcium 64.7mg 6%
Amount Per 100 g
Calories 192.8 Kcal (807 kJ)
Calories from fat 167.09 Kcal
% Daily Value*
Total Fat 18.57g 40%
Cholesterol 48.18mg 22%
Sodium 385.6mg 22%
Potassium 79.49mg 2%
Total Carbs 4.11g 2%
Sugars 2.52g 14%
Dietary Fiber 0.19g 1%
Protein 2.54g 7%
Vitamin C 1.8mg 4%
Iron 0.1mg 1%
Calcium 46.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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