Directions:
- In a large saucepan, bring the water, butter and salt to a boil.
- Add flour all at once and stir until a smooth ball forms.
- Remove from the heat; let stand for 5 minutes.
- Add eggs, one at a time, beating well after each addition.
- Continue beating until mixture is smooth and shiny.
- Drop by teaspoonfuls 2 inches apart onto greased baking sheets.
- Bake at 400° for 18-22 minutes or until golden brown. Remove to a wire rack.
- Immediately split puffs open; remove tops and set aside.
- Discard soft dough from inside. Cool puffs.
- In a large bowl, combine the filling ingredients.
- Just before serving, spoon 1 teaspoonful filling into each puff; sprinkle with parsley if desired.
- Replace tops.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 25.18 Kcal (105 kJ) | ||
| Calories from fat | 17.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.93g | 3% | |
|---|---|---|---|
| Cholesterol | 18.53mg | 6% | |
| Sodium | 21.21mg | 1% | |
| Potassium | 9.73mg | 0% | |
| Total Carbs | 1.19g | 0% | |
| Sugars | 0.11g | 0% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 0.79g | 2% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 4.2mg | 0% | |
| Amount Per 100 g | |||
| Calories | 218.8 Kcal (916 kJ) | ||
| Calories from fat | 151.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.81g | 3% | |
|---|---|---|---|
| Cholesterol | 161.05mg | 6% | |
| Sodium | 184.34mg | 1% | |
| Potassium | 84.55mg | 0% | |
| Total Carbs | 10.33g | 0% | |
| Sugars | 1g | 0% | |
| Dietary Fiber | 0.46g | 0% | |
| Protein | 6.83g | 2% | |
| Vitamin C | 0.8mg | 0% | |
| Vitamin A | 0.1mg | 0% | |
| Iron | 0.6mg | 0% | |
| Calcium | 36.6mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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