Directions:
- In a large bowl, beat together oil, egg and milk. In another bowl, sift together flour, baking powder, sugar and salt.
- Add dry ingredients to liquid ingredients, blending well. Stir in 1 additional tablespoon of milk.
- Fry on lightly oiled griddle.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 250.05 Kcal (1047 kJ) | ||
| Calories from fat | 81.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.05g | 14% | |
|---|---|---|---|
| Cholesterol | 43.97mg | 15% | |
| Sodium | 340.66mg | 14% | |
| Potassium | 900.79mg | 19% | |
| Total Carbs | 37.4g | 12% | |
| Sugars | 6.97g | 28% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 6g | 12% | |
| Iron | 3.2mg | 18% | |
| Calcium | 412.5mg | 41% | |
| Amount Per 100 g | |||
| Calories | 199.24 Kcal (834 kJ) | ||
| Calories from fat | 64.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.21g | 14% | |
|---|---|---|---|
| Cholesterol | 35.03mg | 15% | |
| Sodium | 271.43mg | 14% | |
| Potassium | 717.74mg | 19% | |
| Total Carbs | 29.8g | 12% | |
| Sugars | 5.55g | 28% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 4.78g | 12% | |
| Iron | 2.6mg | 18% | |
| Calcium | 328.7mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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