The Best Oven Barbecued Chicken Recipe

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The Best Oven Barbecued Chicken
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Ingredients:

Directions:

  1. Combine all ingredients, except the chicken, and simmer for 10 minutes.
  2. Put chicken in baking dish and half of the sauce over it.
  3. Set aside rest of sauce to pour over cooked chicken.
  4. Bake at 350°F for 50- 60 minutes, basting twice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 215.33 Kcal (902 kJ)
Calories from fat 108.2 Kcal
% Daily Value*
Total Fat 12.02g 18%
Cholesterol 6.15mg 2%
Sodium 1298mg 54%
Potassium 150.58mg 3%
Total Carbs 22.06g 7%
Sugars 2.7g 11%
Dietary Fiber 1.62g 6%
Protein 4.25g 9%
Vitamin C 9mg 15%
Iron 1.2mg 7%
Calcium 34.9mg 3%
Amount Per 100 g
Calories 218.8 Kcal (916 kJ)
Calories from fat 109.95 Kcal
% Daily Value*
Total Fat 12.22g 18%
Cholesterol 6.25mg 2%
Sodium 1318.91mg 54%
Potassium 153mg 3%
Total Carbs 22.41g 7%
Sugars 2.74g 11%
Dietary Fiber 1.64g 6%
Protein 4.32g 9%
Vitamin C 9.2mg 15%
Iron 1.2mg 7%
Calcium 35.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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