Directions:
- Saute onion in oil.
- Add remaining ingredients.
- Simmer for 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 357.27 Kcal (1496 kJ) | ||
| Calories from fat | 250.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.84g | 43% | |
|---|---|---|---|
| Sodium | 1094.34mg | 46% | |
| Potassium | 120.71mg | 3% | |
| Total Carbs | 25.29g | 8% | |
| Sugars | 7.21g | 29% | |
| Dietary Fiber | 1.78g | 7% | |
| Protein | 2.19g | 4% | |
| Vitamin C | 14.6mg | 24% | |
| Iron | 0.8mg | 5% | |
| Calcium | 33.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 273.81 Kcal (1146 kJ) | ||
| Calories from fat | 192 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.33g | 43% | |
|---|---|---|---|
| Sodium | 838.69mg | 46% | |
| Potassium | 92.51mg | 3% | |
| Total Carbs | 19.38g | 8% | |
| Sugars | 5.52g | 29% | |
| Dietary Fiber | 1.36g | 7% | |
| Protein | 1.68g | 4% | |
| Vitamin C | 11.2mg | 24% | |
| Iron | 0.6mg | 5% | |
| Calcium | 25.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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