The Best Guacamole Dip Recipe

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The Best Guacamole Dip
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Ingredients:

Directions:

  1. Combine all ingredients, including the juice from the tomatoes.
  2. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 129.73 Kcal (543 kJ)
Calories from fat 103.19 Kcal
% Daily Value*
Total Fat 11.47g 18%
Sodium 240.4mg 10%
Potassium 363.87mg 8%
Total Carbs 8.27g 3%
Sugars 1.16g 5%
Dietary Fiber 5.01g 20%
Protein 1.64g 3%
Vitamin C 10.6mg 18%
Iron 0.7mg 4%
Calcium 14.5mg 1%
Amount Per 100 g
Calories 127.56 Kcal (534 kJ)
Calories from fat 101.46 Kcal
% Daily Value*
Total Fat 11.27g 18%
Sodium 236.38mg 10%
Potassium 357.79mg 8%
Total Carbs 8.13g 3%
Sugars 1.14g 5%
Dietary Fiber 4.92g 20%
Protein 1.62g 3%
Vitamin C 10.4mg 18%
Iron 0.7mg 4%
Calcium 14.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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