The Best Carrot Casserole Ever ! Recipe

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The Best Carrot Casserole  Ever !
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Ingredients:

Directions:

  1. Preheat oven to 350°F bring a large pot of lightly salted water to a boil. Add carrots and cook until tender. Drain. Place into a large bowl and mash with the melted butter and dry ingredients. Add the eggs and vanilla and beat with a whisk to blend well.
  2. Pour into a 2-quart sprayed casserole. Sprinkle with powdered sugar.
  3. Bake 30-35 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 206.35 Kcal (864 kJ)
Calories from fat 99.91 Kcal
% Daily Value*
Total Fat 11.1g 17%
Cholesterol 73.51mg 25%
Sodium 145.99mg 6%
Potassium 369.6mg 8%
Total Carbs 24.44g 8%
Sugars 16.47g 66%
Dietary Fiber 3.07g 12%
Protein 3.09g 6%
Vitamin C 5.4mg 9%
Vitamin A 1mg 34%
Iron 0.5mg 3%
Calcium 70.7mg 7%
Amount Per 100 g
Calories 154.51 Kcal (647 kJ)
Calories from fat 74.81 Kcal
% Daily Value*
Total Fat 8.31g 17%
Cholesterol 55.04mg 25%
Sodium 109.32mg 6%
Potassium 276.74mg 8%
Total Carbs 18.3g 8%
Sugars 12.33g 66%
Dietary Fiber 2.3g 12%
Protein 2.32g 6%
Vitamin C 4.1mg 9%
Vitamin A 0.8mg 34%
Iron 0.4mg 3%
Calcium 52.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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