The Best Baked Vidalia Onion Dip! Recipe

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The Best Baked Vidalia Onion Dip!
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Ingredients:

Directions:

  1. Set oven to 375°F.
  2. Butter a 1 or 2-quart round or oval casserole dish.
  3. In a bowl combine all ingredients together together; mix well to combine.
  4. Adjust Tabasco and garlic to taste.
  5. Transfer to casserole dish.
  6. Bake for about 25 minutes or until browned on top.
  7. Sprinkle with grated Swiss cheese, then return to oven for another 4-5 minutes or until the cheese has melted.
  8. Serve hot or warm with assorted crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 241.54 Kcal (1011 kJ)
Calories from fat 219.05 Kcal
% Daily Value*
Total Fat 24.34g 37%
Cholesterol 23.26mg 8%
Sodium 580.92mg 24%
Potassium 28.95mg 1%
Total Carbs 1.32g 0%
Sugars 0.76g 3%
Dietary Fiber 0.05g 0%
Protein 4.53g 9%
Vitamin C 0.3mg 1%
Iron 0.1mg 1%
Calcium 127.7mg 13%
Amount Per 100 g
Calories 564.33 Kcal (2363 kJ)
Calories from fat 511.78 Kcal
% Daily Value*
Total Fat 56.86g 37%
Cholesterol 54.34mg 8%
Sodium 1357.23mg 24%
Potassium 67.64mg 1%
Total Carbs 3.08g 0%
Sugars 1.77g 3%
Dietary Fiber 0.12g 0%
Protein 10.58g 9%
Vitamin C 0.7mg 1%
Iron 0.3mg 1%
Calcium 298.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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