Parmesan Couscous Recipe

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Ingredients:

Serving

Directions:

In a small saucepan, bring water and butter to a boil. Stir in couscous. Cover and remove from the heat; let stand for 5 minutes. Fluff with a fork. Stir in the remaining ingredients. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	184.89 Kcal (774 kJ)
Calories from fat	50.54 Kcal
		% Daily Value*
Total Fat	5.62g	9%
Cholesterol	15.28mg	5%
Sodium	215.04mg	9%
Potassium	85.74mg	2%
Total Carbs	26.03g	9%
Sugars	0.52g	2%
Dietary Fiber	1.81g	7%
Protein	7.12g	14%
Vitamin C	0.9mg	2%
Iron	0.5mg	3%
Calcium	91.4mg	9%

Amount Per 100 g
Calories	169.28 Kcal (709 kJ)
Calories from fat	46.27 Kcal
		% Daily Value*
Total Fat	5.14g	9%
Cholesterol	13.99mg	5%
Sodium	196.87mg	9%
Potassium	78.5mg	2%
Total Carbs	23.83g	9%
Sugars	0.47g	2%
Dietary Fiber	1.65g	7%
Protein	6.52g	14%
Vitamin C	0.8mg	2%
Iron	0.4mg	3%
Calcium	83.7mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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