Directions:
- Preheat oven to 375°.
- Lightly oil 1-quart casserole. Combine all ingredients. Bake 25 minutes or until golden brown. Serve with your favorite chips, toast rounds or veggies.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 351.23 Kcal (1471 kJ) | ||
| Calories from fat | 318.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.42g | 54% | |
|---|---|---|---|
| Cholesterol | 34.04mg | 11% | |
| Sodium | 453.32mg | 19% | |
| Potassium | 39mg | 1% | |
| Total Carbs | 3.45g | 1% | |
| Sugars | 2.36g | 9% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 5.84g | 12% | |
| Vitamin C | 8.3mg | 14% | |
| Iron | 0.5mg | 3% | |
| Calcium | 157.2mg | 16% | |
| Amount Per 100 g | |||
| Calories | 323.84 Kcal (1356 kJ) | ||
| Calories from fat | 293.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.66g | 54% | |
|---|---|---|---|
| Cholesterol | 31.38mg | 11% | |
| Sodium | 417.96mg | 19% | |
| Potassium | 35.95mg | 1% | |
| Total Carbs | 3.18g | 1% | |
| Sugars | 2.18g | 9% | |
| Dietary Fiber | 0.59g | 3% | |
| Protein | 5.39g | 12% | |
| Vitamin C | 7.6mg | 14% | |
| Iron | 0.5mg | 3% | |
| Calcium | 144.9mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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