Baked Vidalia Dip Recipe

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Baked Vidalia Dip
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Ingredients:

Directions:

  1. In a large skillet over medium heat, melt butter. Saute onions 10 minutes, or until tender.
  2. In a medium bowl, combine remaining ingredients and mix well. Stir in sauteed onions.
  3. Spoon into a greased 2 quart baking dish.
  4. Bake at 375% for 25 minutes. Let stand for 10 minutes.
  5. Serve with crackers or chips of choice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 703.96 Kcal (2947 kJ)
Calories from fat 624.81 Kcal
% Daily Value*
Total Fat 69.42g 107%
Cholesterol 75.75mg 25%
Sodium 552.71mg 23%
Potassium 99.03mg 2%
Total Carbs 7.63g 3%
Sugars 2.71g 11%
Dietary Fiber 1.14g 5%
Protein 11.4g 23%
Vitamin C 0.8mg 1%
Calcium 307.8mg 31%
Amount Per 100 g
Calories 428.33 Kcal (1793 kJ)
Calories from fat 380.17 Kcal
% Daily Value*
Total Fat 42.24g 107%
Cholesterol 46.09mg 25%
Sodium 336.3mg 23%
Potassium 60.26mg 2%
Total Carbs 4.64g 3%
Sugars 1.65g 11%
Dietary Fiber 0.7g 5%
Protein 6.94g 23%
Vitamin C 0.5mg 1%
Calcium 187.3mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.6
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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