The Bears Appetizers Recipe

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The Bears Appetizers
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Ingredients:

Directions:

  1. Cool the potatoes well. If necessary to make them stay upright, shave a tiny sliver from the bottom. With a grapefruit spoon scoop a well in the top of each about the size of a thimble. Reserve this potato for another use. Mix all other ingredients. Fill each well with this mixture. Cut extra chives into approximately 3/4 lengths, and place two in an x pattern on each potato for garnish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2.64 Kcal (11 kJ)
Calories from fat 0.23 Kcal
% Daily Value*
Total Fat 0.03g 0%
Cholesterol 0.18mg 0%
Sodium 1.03mg 0%
Potassium 8.88mg 0%
Total Carbs 0.54g 0%
Sugars 0.21g 1%
Dietary Fiber 0.05g 0%
Protein 0.07g 0%
Vitamin C 0.2mg 0%
Calcium 1mg 0%
Amount Per 100 g
Calories 105.56 Kcal (442 kJ)
Calories from fat 9.15 Kcal
% Daily Value*
Total Fat 1.02g 0%
Cholesterol 7.04mg 0%
Sodium 41.13mg 0%
Potassium 355.49mg 0%
Total Carbs 21.57g 0%
Sugars 8.37g 1%
Dietary Fiber 1.87g 0%
Protein 2.69g 0%
Vitamin C 8.5mg 0%
Vitamin A 0.9mg 1%
Iron 0.9mg 0%
Calcium 38.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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