Bears Pecan Waffles Recipe

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Bears Pecan Waffles
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Ingredients:

Directions:

  1. In a medium size bowl, whisk together the eggs, buttermilk, melted butter and vanilla.
  2. In a separate bowl combine the remaining ingredients.
  3. Combine the wet and dry ingredients.
  4. Prepare waffle iron by spraying with vegetable oil.
  5. Preheat the iron.
  6. Pour 1/2 cup of batter onto waffle iron. Cook according to your waffle iron instructions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 742.23 Kcal (3108 kJ)
Calories from fat 460.22 Kcal
% Daily Value*
Total Fat 51.14g 79%
Cholesterol 165.8mg 55%
Sodium 1682.3mg 70%
Potassium 633.44mg 13%
Total Carbs 57.73g 19%
Sugars 11.48g 46%
Dietary Fiber 4.52g 18%
Protein 15.19g 30%
Vitamin C 0.3mg 1%
Vitamin A 0.3mg 9%
Iron 2.2mg 12%
Calcium 289.7mg 29%
Amount Per 100 g
Calories 286.02 Kcal (1198 kJ)
Calories from fat 177.34 Kcal
% Daily Value*
Total Fat 19.7g 79%
Cholesterol 63.89mg 55%
Sodium 648.27mg 70%
Potassium 244.1mg 13%
Total Carbs 22.25g 19%
Sugars 4.42g 46%
Dietary Fiber 1.74g 18%
Protein 5.85g 30%
Vitamin C 0.1mg 1%
Vitamin A 0.1mg 9%
Iron 0.9mg 12%
Calcium 111.6mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.3
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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