Calories in Usda Sweet potato, frozen, cooked, baked, without salt

2816Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Sweet potato, frozen, cooked, baked, without salt

Amount Per 16 cup, cubes
Calories 2816 Kcal (11790 kJ)
Calories from fat 30.41 Kcal
% Daily Value*
Total Fat 3.38g 5%
Saturated Fat 0.84g 4%
Sodium 225.28mg 9%
Potassium 10616.32mg 226%
Total Carbs 658.94g 220%
Sugars 258.23g 1033%
Dietary Fiber 50.69g 203%
Protein 48.15g 96%
Vitamin C 256.3mg 427%
Vitamin A 29.4mg 979%
Iron 15.2mg 84%
Calcium 985.6mg 99%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 2816 calories

Let's Burn 2816 Calories!

% RDI of Main Nutrition Facts

141%
of RDI* (2816 calories) 2816 g
  • Cal: 140.8 %
  • Fat: 5.2 %
  • Carb: 219.6 %
  • Prot: 96.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.3%)
  • Fat (0.9%)
  • Protein (6.7%)
Usda Sweet potato, frozen, cooked, baked, without salt Good and Bad Points
Add your comment
User Reviews of sweet potato, frozen, cooked, baked, without salt
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top