Thai Sweet Rice With Mango Recipe

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Thai Sweet Rice With Mango
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Ingredients:

Directions:

  1. Wash and rinse the sticky rice well. Add enough water to the rice so until the water is about 1/4 above the rice surface. Leave it set in water for about 3 to 4 hours or over night. Cook rice in an automatic rice cooker or in a bowl in a steamer, when cook in steamer leave cover open in a medium heat.. cook the rice until fully cooked (about 20-25 mins).
  2. Heat, on low, 3/4 cup of coconut milk in a small saucepan. Add sugar and 1/2 tbsp salt to the coconut milk and cook until dissolved. Remove from heat and pour into cooked rice. Stir to mix well and set aside to let stand for about 15 mins.
  3. Heat the rest of coconut milk and add salt.
  4. Stir until the salt is dissolved.
  5. This makes the topping sauce.
  6. To serve, place sliced mangoes on a side of a serving disk. Spoon some seasoned sticky rice on the other side. Top the rice with 1 or 2 tsp of coconut sauce, white sesame seed or even sunflower seed(optional) and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 407.36 Kcal (1706 kJ)
Calories from fat 129.61 Kcal
% Daily Value*
Total Fat 14.4g 22%
Sodium 646.68mg 27%
Potassium 727.54mg 15%
Total Carbs 69.46g 23%
Sugars 53.74g 215%
Dietary Fiber 8.42g 34%
Protein 5.55g 11%
Vitamin C 122.8mg 205%
Iron 1.2mg 7%
Calcium 47mg 5%
Amount Per 100 g
Calories 90.11 Kcal (377 kJ)
Calories from fat 28.67 Kcal
% Daily Value*
Total Fat 3.19g 22%
Sodium 143.05mg 27%
Potassium 160.94mg 15%
Total Carbs 15.37g 23%
Sugars 11.89g 215%
Dietary Fiber 1.86g 34%
Protein 1.23g 11%
Vitamin C 27.2mg 205%
Iron 0.3mg 7%
Calcium 10.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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