Thai-Style Omelet With Fresh Vegetable Garnish Recipe

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Thai-Style Omelet With Fresh Vegetable Garnish
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Ingredients:

Directions:

  1. Wash and prepare all ingredients,slicing or cutting them to size.
  2. Beat the eggs and season with nam pla,sugar,and pepper to taste.Add some or all of the green onion,and the chile if desired.
  3. Heat the oil in a small skillet over medium.When it is hot,add the eggs and cook until lightly browned on one side.Flip and cook until lightly browned on the other side.Remove to a plate.
  4. Garnish with the cilantro,dots of sriracha sauce,and any remaining green onion or chiles.
  5. Arrange the cucumber and daikon slices around the omelet and serve with extra sriracha and nam pla .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.27 Kcal (395 kJ)
Calories from fat 61.13 Kcal
% Daily Value*
Total Fat 6.79g 10%
Cholesterol 93mg 31%
Sodium 285.17mg 12%
Potassium 227.41mg 5%
Total Carbs 4.39g 1%
Sugars 2.69g 11%
Dietary Fiber 1.42g 6%
Protein 4.64g 9%
Vitamin C 24.8mg 41%
Iron 0.7mg 4%
Calcium 30.8mg 3%
Amount Per 100 g
Calories 73.68 Kcal (308 kJ)
Calories from fat 47.77 Kcal
% Daily Value*
Total Fat 5.31g 10%
Cholesterol 72.68mg 31%
Sodium 222.86mg 12%
Potassium 177.72mg 5%
Total Carbs 3.43g 1%
Sugars 2.1g 11%
Dietary Fiber 1.11g 6%
Protein 3.63g 9%
Vitamin C 19.3mg 41%
Iron 0.5mg 4%
Calcium 24mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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