Directions:
- Mix the dry ingredients.
- Beat the eggs and add them to the dry ingredients. Mix to make a batter.
- Add the crushed garlic and green onions.
- Let this batter sit for 1 hour with the frog legs in it.
- Heat the oil, take the frog legs out of the batter.
- Place in the hot oil and cook until they are crispy and golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 683.55 Kcal (2862 kJ) | ||
| Calories from fat | 421.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.88g | 72% | |
|---|---|---|---|
| Cholesterol | 248.71mg | 83% | |
| Sodium | 914.87mg | 38% | |
| Potassium | 640.64mg | 14% | |
| Total Carbs | 27.24g | 9% | |
| Sugars | 1.26g | 5% | |
| Dietary Fiber | 3.33g | 13% | |
| Protein | 36.41g | 73% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 6.1mg | 34% | |
| Calcium | 144.8mg | 14% | |
| Amount Per 100 g | |||
| Calories | 215.28 Kcal (901 kJ) | ||
| Calories from fat | 132.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.76g | 72% | |
|---|---|---|---|
| Cholesterol | 78.33mg | 83% | |
| Sodium | 288.13mg | 38% | |
| Potassium | 201.76mg | 14% | |
| Total Carbs | 8.58g | 9% | |
| Sugars | 0.4g | 5% | |
| Dietary Fiber | 1.05g | 13% | |
| Protein | 11.47g | 73% | |
| Vitamin C | 1.1mg | 6% | |
| Iron | 1.9mg | 34% | |
| Calcium | 45.6mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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