Thai Seared Shrimp W Tomato Basil And Coconut Recipe

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Thai Seared Shrimp W Tomato Basil And Coconut
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Ingredients
9
Count
Nutrition
279
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Heat oil over medium high heat in a 10 inch skillet.
  2. Cook shrimp and onion in oil for 2 minutes, stirring constantly
  3. Stir in curry paste, cook for 1 minute
  4. Add tomatoes, lime juice, and brown sugar
  5. Heat to boiling, reduce heat and simmer for 1 minute
  6. Stir in coconut milk and basil
  7. Heat over low heat until hot
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 278.57 Kcal (1166 kJ)
Calories from fat 153.99 Kcal
% Daily Value*
Total Fat 17.11g 26%
Cholesterol 16.12mg 5%
Sodium 16.26mg 1%
Potassium 155.16mg 3%
Total Carbs 22.2g 7%
Sugars 15.47g 62%
Dietary Fiber 3.03g 12%
Protein 9.9g 20%
Vitamin C 5.9mg 10%
Iron 1.2mg 7%
Calcium 12.7mg 1%
Amount Per 100 g
Calories 130.99 Kcal (548 kJ)
Calories from fat 72.41 Kcal
% Daily Value*
Total Fat 8.05g 26%
Cholesterol 7.58mg 5%
Sodium 7.64mg 1%
Potassium 72.96mg 3%
Total Carbs 10.44g 7%
Sugars 7.27g 62%
Dietary Fiber 1.42g 12%
Protein 4.65g 20%
Vitamin C 2.8mg 10%
Iron 0.6mg 7%
Calcium 6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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