Thai Salad - Grilled, Green, and Glass Recipe

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Thai Salad - Grilled, Green, and Glass
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Ingredients
23
Count
Nutrition
1118
Calories
Total time
1
Minutes
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Ingredients:

Directions:

  1. Prepare the dressing: Place the shallot, garlic, ginger, pepper, and lime zest in a bowl and set aside.
  2. Combine the soy sauce, fish sauce, palm sugar, brown sugar, vinegar, and water in a small sauce pan.
  3. Bring to a boil long enough to dissolve the sugars. Remove from heat, and pour into the bowl to blanch the fresh spices. Set the dressing aside.
  4. Prepare the Salad: Fix the Sai Fun noodles for use in a cold salad. Typically, this involves bringing a pan of water to a boil, then letting the noodles stand in the hot water for a period of time detailed on the package, followed by a cold water rinse. (Note that, in my stores at least, Sai Fun noodles are sold in ~6 oz. “3 packs,” and only one of the three bundles of noodles in the package is needed for this salad.).
  5. Chop the cabbage, mint, basil, and cilantro, and place into an appropriate-size salad bowl.
  6. Place the noodles on top of the greens.
  7. Steam the asparagus in a bamboo steamer to desired doneness, remove promptly, and spread out to cool. When cool, slice into short segments, and add to salad bowl.
  8. In a small frying pan, melt the butter and bring to high heat.
  9. Add the brandy to the frypan and let it steam off for a few seconds.
  10. Add the scallops and sauteé about 1 minute, until they are just cooked. Don't overcook or they'll get rubbery.
  11. Scoop the scallops out of the pan and spread out on a plate to cool. When cool, layer on top of the salad. Discard any liquid left in the frying pan.
  12. Sprinkle the steak with your favorite seasoning mix, and grill it to desired doneness. I recommend medium-rare.
  13. Put it all together: Remove steak from grill and slice into fine slices. Proportion it out onto 2 plates.
  14. Juice the lime and add the lime juice to the bowl of dressing. Stir, and pour over the salad.
  15. Toss the salad, and serve on top of the bed of steak. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1118.2 Kcal (4682 kJ)
Calories from fat 379.04 Kcal
% Daily Value*
Total Fat 42.12g 65%
Cholesterol 235.73mg 79%
Sodium 2476.21mg 103%
Potassium 2371.72mg 50%
Total Carbs 75.33g 25%
Sugars 22.21g 89%
Dietary Fiber 11.42g 46%
Protein 110.08g 220%
Vitamin C 80.6mg 134%
Vitamin A 0.1mg 2%
Iron 17.2mg 96%
Calcium 208.2mg 21%
Amount Per 100 g
Calories 116.27 Kcal (487 kJ)
Calories from fat 39.41 Kcal
% Daily Value*
Total Fat 4.38g 65%
Cholesterol 24.51mg 79%
Sodium 257.48mg 103%
Potassium 246.62mg 50%
Total Carbs 7.83g 25%
Sugars 2.31g 89%
Dietary Fiber 1.19g 46%
Protein 11.45g 220%
Vitamin C 8.4mg 134%
Iron 1.8mg 96%
Calcium 21.6mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.1
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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