Thai Rice Noodle Salad Recipe

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Thai Rice Noodle Salad
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Ingredients:

Directions:

  1. Prepare rice noodles as directed on the package. We used Thai Kitchen Rice Noodles, which cook easily and do not become too sticky. After fully cooked, rinse in cold water and set aside.
  2. Prepare veggies. In a large skillet over medium-high heat, melt Organic Valley unsalted, cultured butter and add the minced garlic. Saute for 2 minutes.
  3. Add the shiitakes, cabbage, 1 tablespoon tamari, Eden brand Ume Plum vinegar (sweet, salty, and a vibrant violet color), and cook for another 7-10 minutes. Add the frozen peas, baby spinach, and sesame seeds and toss to combine with other ingredients. Cook for 2 minutes or so (until the spinach wilts slightly and peas are warm). Cover, remove from heat and set aside.
  4. Prepare the dressing in a small bowl. (This is fun for the children) Juice the lemon, and fish out the seeds, please. Whisk the Red Curry Paste, sesame oil, tamari, and Maple Syrup into the lemon juice. In a huge bowl, mix rice noodles with the sauteed veggies, add fresh cilantro, and toss with dressing. Cover and refrigerate for an hour before serving. Add salt and pepper to taste. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 313.61 Kcal (1313 kJ)
Calories from fat 66.91 Kcal
% Daily Value*
Total Fat 7.43g 11%
Sodium 345.15mg 14%
Potassium 325.23mg 7%
Total Carbs 56.23g 19%
Sugars 2.79g 11%
Dietary Fiber 4.55g 18%
Protein 5.95g 12%
Vitamin C 18.5mg 31%
Iron 3mg 17%
Calcium 134.2mg 13%
Amount Per 100 g
Calories 213.31 Kcal (893 kJ)
Calories from fat 45.51 Kcal
% Daily Value*
Total Fat 5.06g 11%
Sodium 234.76mg 14%
Potassium 221.21mg 7%
Total Carbs 38.24g 19%
Sugars 1.9g 11%
Dietary Fiber 3.1g 18%
Protein 4.04g 12%
Vitamin C 12.6mg 31%
Iron 2.1mg 17%
Calcium 91.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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