Thai Peanut Chicken Salad Recipe

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Thai Peanut Chicken Salad
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Ingredients:

Directions:

  1. In skillet, brown chicken on both sides until juices run clear.
  2. Cut into short strips.
  3. Divide lettuce among individual plates.
  4. Sprinkle with onions and peanuts; arrange chicken on top.
  5. For sauce, combine all ingredients well.
  6. Drizzle over salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 214.87 Kcal (900 kJ)
Calories from fat 123.93 Kcal
% Daily Value*
Total Fat 13.77g 21%
Cholesterol 44.59mg 15%
Sodium 416.82mg 17%
Potassium 384.82mg 8%
Total Carbs 4.93g 2%
Sugars 2.06g 8%
Dietary Fiber 1.97g 8%
Protein 20.65g 41%
Vitamin C 1.2mg 2%
Iron 0.9mg 5%
Calcium 24.4mg 2%
Amount Per 100 g
Calories 176.24 Kcal (738 kJ)
Calories from fat 101.65 Kcal
% Daily Value*
Total Fat 11.29g 21%
Cholesterol 36.58mg 15%
Sodium 341.89mg 17%
Potassium 315.64mg 8%
Total Carbs 4.05g 2%
Sugars 1.69g 8%
Dietary Fiber 1.62g 8%
Protein 16.94g 41%
Vitamin C 0.9mg 2%
Iron 0.7mg 5%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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