Thai Pra Ram Chicken Recipe

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Thai Pra Ram Chicken
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Ingredients:

Directions:

  1. Heat wok or large non-stick skillet to medium heat and add 1/2 cup water. Add chicken and sprinkle with salt. Stir thoroughly until chicken is cooked and water is almost dried.
  2. Meanwhile, in medium sized pot combine sugar, peanut butter, soy sauce, water, cooking oil, and garlic. Do not add coconut milk yet. Heat over medium heat until bubbling, stirring occasionally, then reduce heat to medium low. Once peanut butter and sugar has melted completely, slowly add cocnut milk, stirring until dark sauce has become caramel colored. Let sauce simmer over low heat to thicken.
  3. Steam cook spinach leaves AND/OR follow cooking instructions on stirfry veggies package. Instead of adding the sauce that comes with the veggies, add enough prepared peanut sauce to coat veggies and cook together about 5 minutes.
  4. Drain chicken, place it back into skillet, and add prepared peanut sauce to coat over medium heat.
  5. To serve: Make a bed of white rice, then a bed of spinach. Add stirfry, then chicken. Top each serving with leftover peanut sauce and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 627.83 Kcal (2629 kJ)
Calories from fat 290.58 Kcal
% Daily Value*
Total Fat 32.29g 50%
Cholesterol 139.24mg 46%
Sodium 2364.99mg 99%
Potassium 1668.1mg 35%
Total Carbs 29.12g 10%
Sugars 16.03g 64%
Dietary Fiber 5.8g 23%
Protein 62.99g 126%
Vitamin C 35.9mg 60%
Iron 4.8mg 27%
Calcium 159.4mg 16%
Amount Per 100 g
Calories 106.25 Kcal (445 kJ)
Calories from fat 49.18 Kcal
% Daily Value*
Total Fat 5.46g 50%
Cholesterol 23.56mg 46%
Sodium 400.24mg 99%
Potassium 282.3mg 35%
Total Carbs 4.93g 10%
Sugars 2.71g 64%
Dietary Fiber 0.98g 23%
Protein 10.66g 126%
Vitamin C 6.1mg 60%
Iron 0.8mg 27%
Calcium 27mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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