Thai Pesto Marinade for Grilling Recipe

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Thai Pesto Marinade for Grilling
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Ingredients:

Directions:

  1. With a mortar and pestle, grind together ground peppercorns and garlic. Add cilantro and work into a paste. Stir in soy sauce (or fish sauce) and vegetable oil until evenly mixed. This may, also, be done in a small food processor or food grinder. Keeps up to 4 days.
  2. In a 1-gallon ziplock bag, combine marinade and chicken, pork or fish pieces, messaging to evenly coat; chill 1-2 hours or overnight. Please, don't forget to season with salt before grillling.
  3. For a compatible dipping sauce, see Thai Sweet Chili Sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 10.66 Kcal (45 kJ)
Calories from fat 8.59 Kcal
% Daily Value*
Total Fat 0.95g 1%
Cholesterol 0.21mg 0%
Sodium 105.56mg 4%
Potassium 8.93mg 0%
Total Carbs 0.41g 0%
Sugars 0.05g 0%
Dietary Fiber 0.04g 0%
Protein 0.26g 1%
Vitamin C 0.3mg 1%
Iron 0.1mg 0%
Calcium 2.1mg 0%
Amount Per 100 g
Calories 270.67 Kcal (1133 kJ)
Calories from fat 218.12 Kcal
% Daily Value*
Total Fat 24.24g 1%
Cholesterol 5.39mg 0%
Sodium 2680.44mg 4%
Potassium 226.72mg 0%
Total Carbs 10.3g 0%
Sugars 1.39g 0%
Dietary Fiber 1.03g 0%
Protein 6.5g 1%
Vitamin C 8mg 1%
Iron 1.4mg 0%
Calcium 52.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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