Thai Green Curry Paste Gone Greener! Recipe

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Thai Green Curry Paste Gone Greener!
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Minutes

Ingredients:

Directions:

  1. In a tava (wok) roast the coriander and cumin seeds on low heat for about 2 mins till just fragrant.
  2. Do not allow to brown.
  3. Cool and grind with the rest of the ingredients in a blender.
  4. Store refrigerated for a week.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 102.03 Kcal (427 kJ)
Calories from fat 8.73 Kcal
% Daily Value*
Total Fat 0.97g 1%
Cholesterol 1.36mg 0%
Sodium 313.48mg 13%
Potassium 594.61mg 13%
Total Carbs 21.75g 7%
Sugars 8.04g 32%
Dietary Fiber 6.37g 25%
Protein 4.92g 10%
Vitamin C 201.2mg 335%
Vitamin A 0.2mg 6%
Iron 27mg 150%
Calcium 76mg 8%
Amount Per 100 g
Calories 52.36 Kcal (219 kJ)
Calories from fat 4.48 Kcal
% Daily Value*
Total Fat 0.5g 1%
Cholesterol 0.7mg 0%
Sodium 160.86mg 13%
Potassium 305.13mg 13%
Total Carbs 11.16g 7%
Sugars 4.12g 32%
Dietary Fiber 3.27g 25%
Protein 2.52g 10%
Vitamin C 103.2mg 335%
Vitamin A 0.1mg 6%
Iron 13.9mg 150%
Calcium 39mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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