Cilantro Thai Grilled Chicken Recipe

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Cilantro Thai Grilled Chicken
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Ingredients
5
Count
Nutrition
284
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Place all the ingredients above in a food processor and process until smooth.
  2. Pour marinade over chicken breast and let flavors sink in for 15 minutes in the refrigerator.
  3. Prepare your grill or broiler.
  4. Cook until temperature registers 165F on the meat thermometer.
  5. Let the chicken breasts rest for 5 minutes before serving, this prevents the meat from drying up.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 283.59 Kcal (1187 kJ)
Calories from fat 94.64 Kcal
% Daily Value*
Total Fat 10.52g 16%
Cholesterol 139.24mg 46%
Sodium 1266.2mg 53%
Potassium 701.04mg 15%
Total Carbs 1.12g 0%
Sugars 0.22g 1%
Dietary Fiber 0.18g 1%
Protein 48.32g 97%
Vitamin C 1mg 2%
Iron 0.3mg 1%
Calcium 15.3mg 2%
Amount Per 100 g
Calories 112.58 Kcal (471 kJ)
Calories from fat 37.57 Kcal
% Daily Value*
Total Fat 4.17g 16%
Cholesterol 55.28mg 46%
Sodium 502.66mg 53%
Potassium 278.3mg 15%
Total Carbs 0.44g 0%
Sugars 0.09g 1%
Dietary Fiber 0.07g 1%
Protein 19.18g 97%
Vitamin C 0.4mg 2%
Iron 0.1mg 1%
Calcium 6.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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