Asian Meatballs Recipe

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Ingredients:

Serving

1 1/2 lb ground pork
1 tbsp finely chopped fresh ginger
1/3 cup water chestnuts, finely chopped
1/2 small onion, finely chopped
1/2 small jalapeno, seeded, finely chopped (about 2 tbsp.)
2 tbsp chopped fresh cilantro
3 cloves garlic, finely chopped (about 1 tbsp.)
2 tbsp low-sodium soy sauce
1/2 cup fresh bread crumbs
1 large egg, beaten
1 tsp finely chopped jalapeno ( seeds removed)
3 cloves garlic, finely chopped (about 1 tbsp.)
1 tbsp chopped fresh cilantro
2 tbsp soy sauce
1 tbsp finely chopped fresh ginger
1/2 cup barbecue sauce
1/2 cup duck sauce
1/2 cup sweet and sour sauce
1/4 cup hoisin sauce
1/4 cup low-sodium chicken broth
4 scallions, white and light green parts, thinly sliced (about 1/3 cup)

Directions:

Make meatballs: Preheat oven to 375ºF. Mist a large, rimmed baking sheet with cooking spray. In a large bowl, combine all meatball ingredients and mix gently but thoroughly with your fingers. Using wet hands, shape mixture into 1 1/4-inch balls and place on baking sheet. Bake for 20 minutes, until meatballs are slightly browned on the outside, shaking pan occasionally.
In a large bowl, combine all sauce ingredients except scallions, stirring well. Place meatballs in slow cooker, pour sauce over and stir gently. Cover and cook on low for 4 hours. Turn heat to warm setting and serve meatballs directly from slow cooker or, alternatively, transfer meatballs to a serving platter or bowl. Garnish with scallions and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	114.71 Kcal (480 kJ)
Calories from fat	86.64 Kcal
		% Daily Value*
Total Fat	9.63g	15%
Cholesterol	14.14mg	5%
Sodium	153.12mg	6%
Potassium	78.28mg	2%
Total Carbs	5.17g	2%
Sugars	2.57g	10%
Dietary Fiber	0.27g	1%
Protein	1.88g	4%
Vitamin C	0.8mg	1%
Iron	0.2mg	1%
Calcium	8.4mg	1%

Amount Per 100 g
Calories	356.2 Kcal (1491 kJ)
Calories from fat	269.05 Kcal
		% Daily Value*
Total Fat	29.89g	15%
Cholesterol	43.92mg	5%
Sodium	475.49mg	6%
Potassium	243.08mg	2%
Total Carbs	16.04g	2%
Sugars	7.98g	10%
Dietary Fiber	0.84g	1%
Protein	5.85g	4%
Vitamin C	2.6mg	1%
Iron	0.6mg	1%
Calcium	26.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3

Points
3

PointsPlus

Good Points

saturated fat free

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