Thai Peanut Noodle Stir Fry Recipe

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Thai Peanut Noodle Stir Fry
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Ingredients:

Directions:

  1. In a medium saucepan, mix broth, peanut butter, sugar, soy sauce, garlic & cornstarch . Cook over medium heat till mixture thickens & begins to boil. Reduce heat and keep warm.
  2. In large skillet, over med-hi heat, saute' vegetables in oil till tender, about 5 minutes. In large serving bowl, mix hot cooked pasta, vegetables & peanut sauce, tossing until well coated. Garnish with chopped peanuts and scallion brushes. Serve immediately .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 389.77 Kcal (1632 kJ)
Calories from fat 134.11 Kcal
% Daily Value*
Total Fat 14.9g 23%
Sodium 569.79mg 24%
Potassium 755.25mg 16%
Total Carbs 55.87g 19%
Sugars 3.03g 12%
Dietary Fiber 14.18g 57%
Protein 15.94g 32%
Vitamin C 28mg 47%
Iron 80mg 444%
Calcium 85.2mg 9%
Amount Per 100 g
Calories 89.03 Kcal (373 kJ)
Calories from fat 30.63 Kcal
% Daily Value*
Total Fat 3.4g 23%
Sodium 130.16mg 24%
Potassium 172.52mg 16%
Total Carbs 12.76g 19%
Sugars 0.69g 12%
Dietary Fiber 3.24g 57%
Protein 3.64g 32%
Vitamin C 6.4mg 47%
Iron 18.3mg 444%
Calcium 19.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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