Thai Noodles with Chicken Recipe

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Thai Noodles with Chicken
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Ingredients:

Directions:

  1. Bring lightly salted water to a boil in a medium pot; cook noodles 3 minutes. Place cabbage in a colander and drain noodles over cabbage; immediately rinse with cold water. Drain again. Toss cabbage and noodles in a bowl with carrots, cucumber, pepper, scallions and chicken. Whisk basil, mint, juice, vinegar, sugar, fish sauce, chile paste and oil in another bowl; drizzle over noodle mixture; toss and divide among 4 bowls.
  2. Nutritional analysis per serving: 335 calories, 12.4 g fat (2.7 g saturated), 32.7 g carbs, 3.2 g fiber, 23.2 g protein Nutritional analysis provided by Self
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.61 Kcal (1129 kJ)
Calories from fat 86.07 Kcal
% Daily Value*
Total Fat 9.56g 15%
Cholesterol 279.29mg 93%
Sodium 592.67mg 25%
Potassium 537.96mg 11%
Total Carbs 20.86g 7%
Sugars 9.04g 36%
Dietary Fiber 3.51g 14%
Protein 22.6g 45%
Vitamin C 69.2mg 115%
Vitamin A 5.1mg 169%
Iron 107.5mg 597%
Calcium 74mg 7%
Amount Per 100 g
Calories 92.71 Kcal (388 kJ)
Calories from fat 29.6 Kcal
% Daily Value*
Total Fat 3.29g 15%
Cholesterol 96.04mg 93%
Sodium 203.8mg 25%
Potassium 184.99mg 11%
Total Carbs 7.17g 7%
Sugars 3.11g 36%
Dietary Fiber 1.21g 14%
Protein 7.77g 45%
Vitamin C 23.8mg 115%
Vitamin A 1.7mg 169%
Iron 37mg 597%
Calcium 25.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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