Grilled Thai Chicken Fillets With Coconut Noodles Recipe

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Grilled Thai Chicken Fillets With Coconut Noodles
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Ingredients:

Directions:

  1. To make the noodles- place the dried noodles in a large heatproof bowl and cover with boiling water. Stand for 10 minutes, or until tender, drain and rinse well until cool.
  2. Dissolve the sugar (or use Stevia) in the lime juice and pour over the noodles.
  3. Add the remaining ingredients for the Coconut and Coriander (Cilantro) Noodles and toss gentley to combine.
  4. To serve as a cold dish, you can now divide this among the serving plates.
  5. This noodle dish can also be served warm- either heat gentley in a saucepan or heat using a mcrowave.
  6. For the chicken- brush the chicken on both sides with the cobined curry paste and the oil to lightly coat. You may need to add a little extra oil if required, depending on how thick the green curry paste is.
  7. Preheat a char-grill, broiler or barbecue plate to high and cook the chicken for 2-3 minutes each side, or until cooked through.
  8. Serve the chicken with the noodles with wedges of lime and a light sprinkle of coriander/cilantro leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.28 Kcal (1056 kJ)
Calories from fat 198.39 Kcal
% Daily Value*
Total Fat 22.04g 34%
Cholesterol 6.15mg 2%
Sodium 874.69mg 36%
Potassium 333.79mg 7%
Total Carbs 12.77g 4%
Sugars 5.73g 23%
Dietary Fiber 2.8g 11%
Protein 4.64g 9%
Vitamin C 54.3mg 90%
Iron 1.9mg 11%
Calcium 44.1mg 4%
Amount Per 100 g
Calories 160.71 Kcal (673 kJ)
Calories from fat 126.38 Kcal
% Daily Value*
Total Fat 14.04g 34%
Cholesterol 3.92mg 2%
Sodium 557.2mg 36%
Potassium 212.63mg 7%
Total Carbs 8.14g 4%
Sugars 3.65g 23%
Dietary Fiber 1.78g 11%
Protein 2.95g 9%
Vitamin C 34.6mg 90%
Iron 1.2mg 11%
Calcium 28.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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