Gaeng Keow Wan Gai - Thai Green Curry Chicken Recipe

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Gaeng Keow Wan Gai - Thai Green Curry Chicken
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Ingredients:

Directions:

  1. Place your chicken, 2 cups of coconut milk, fish sauce, and laos powder in a wok or large frying pan, and bring to a boil, allowing them to boil until the chicken is cooked and tender.
  2. Remove your chicken from the pan with a slotted spoon leaving everything else behind, and put it on a plate and set aside.
  3. Allow the milk to continue boiling until it is very thick and oily .
  4. Then take your curry paste, and add it to the pan.
  5. Allow this to cook for 3 minutes or so, until everything is smooth and even.
  6. Next, take your chicken and return it to the pan, and pour in the rest of the coconut milk, and return entire mixture to a boil.
  7. Reduce your heat and allow it to cook for approximately 10 minutes.
  8. Finally, add your basil and citrus leaves, peas and serranos, increase your heat and allow it to boil for 5 minutes.
  9. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1970.65 Kcal (8251 kJ)
Calories from fat 1307.4 Kcal
% Daily Value*
Total Fat 145.27g 223%
Sodium 2914.73mg 121%
Potassium 2489.67mg 53%
Total Carbs 86.76g 29%
Sugars 15.1g 60%
Dietary Fiber 32.22g 129%
Protein 105.35g 211%
Vitamin C 76.7mg 128%
Vitamin A 0.1mg 5%
Iron 28.4mg 158%
Calcium 318.9mg 32%
Amount Per 100 g
Calories 195.67 Kcal (819 kJ)
Calories from fat 129.81 Kcal
% Daily Value*
Total Fat 14.42g 223%
Sodium 289.41mg 121%
Potassium 247.2mg 53%
Total Carbs 8.61g 29%
Sugars 1.5g 60%
Dietary Fiber 3.2g 129%
Protein 10.46g 211%
Vitamin C 7.6mg 128%
Iron 2.8mg 158%
Calcium 31.7mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 50.7
    Points
  • 54
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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