Thai Chicken and Coconut Soup with Noodles Recipe

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Thai Chicken and Coconut Soup with Noodles
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Ingredients:

Directions:

  1. In a large pot, heat the cooking oil over moderately low heat. Add the onion and cook, stirring occasionally, until it is translucent, about 5 minutes. Add the garlic, coriander, ginger, black pepper, and cayenne; cook, stirring, for 30 seconds.
  2. Add the broth, coconut milk, fish sauce, salt, and lime zest. Bring to a simmer, stirring occasionally. Reduce the heat and simmer, partially covered, for 10 minutes.
  3. Meanwhile, in a large pot of boiling, salted water, cook the fettuccine until just done, about 12 minutes. Drain.
  4. Add the chicken to the soup and simmer until just done, about 1 1/2 minutes. Remove the pot from the heat and stir in the fettuccine, lime juice, and cilantro, if using. Serve the soup in bowls with a fork and spoon.
  5. Wine Recommendation: The spices and the coconut milk will be best accompanied by a wine with a hint of sweetness. Try a chenin blanc from California or a demi-sec version of Vouvray (also made from the chenin blanc grape).
  6. Notes: Asian fish sauce is available at Asian markets and some supermarkets
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 740.85 Kcal (3102 kJ)
Calories from fat 378.26 Kcal
% Daily Value*
Total Fat 42.03g 65%
Cholesterol 120.18mg 40%
Sodium 2078.2mg 87%
Potassium 925.24mg 20%
Total Carbs 60.99g 20%
Sugars 6.51g 26%
Dietary Fiber 5.16g 21%
Protein 39.75g 80%
Vitamin C 9.5mg 16%
Iron 4.4mg 24%
Calcium 67.3mg 7%
Amount Per 100 g
Calories 128.99 Kcal (540 kJ)
Calories from fat 65.86 Kcal
% Daily Value*
Total Fat 7.32g 65%
Cholesterol 20.92mg 40%
Sodium 361.84mg 87%
Potassium 161.1mg 20%
Total Carbs 10.62g 20%
Sugars 1.13g 26%
Dietary Fiber 0.9g 21%
Protein 6.92g 80%
Vitamin C 1.7mg 16%
Iron 0.8mg 24%
Calcium 11.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.5
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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