Chicken and Shrimp Dumplings in Green Onion-Shiitake Broth Recipe

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Chicken and Shrimp Dumplings in Green Onion-Shiitake Broth
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Ingredients:

Directions:

  1. Combine broth and soy sauce in a medium saucepan and bring to a boil. Reduce heat to barely a simmer.
  2. Mix shrimp, chicken, onion bottoms, garlic, 1 tsp. sesame oil, the ginger, Sriracha, salt, and pepper in a bowl. Arrange egg roll wrappers on a work surface. Shape chicken-shrimp filling into 4 balls and put 1 ball on the center of each wrapper. Moisten wrapper edges with water and pull up all 4 corners of each wrapper to meet in the center. Working from center down, pinch edges together to seal tightly, forming 4-sided pyramids.
  3. Lower dumplings gently into broth, cover, and simmer until cooked through, about 8 minutes. In last 2 minutes of cooking, add shiitakes. Spoon each dumpling into a bowl and ladle broth on top. Sprinkle with onion tops and remaining 1 tsp. sesame oil.
  4. Note: Nutritional analysis is per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1260.83 Kcal (5279 kJ)
Calories from fat 638.64 Kcal
% Daily Value*
Total Fat 70.96g 109%
Cholesterol 329.4mg 110%
Sodium 5693.64mg 237%
Potassium 1762.49mg 37%
Total Carbs 94.14g 31%
Sugars 4.37g 17%
Dietary Fiber 6.24g 25%
Protein 65.08g 130%
Vitamin C 5.1mg 8%
Iron 6.5mg 36%
Calcium 128.2mg 13%
Amount Per 100 g
Calories 197.6 Kcal (827 kJ)
Calories from fat 100.09 Kcal
% Daily Value*
Total Fat 11.12g 109%
Cholesterol 51.62mg 110%
Sodium 892.31mg 237%
Potassium 276.22mg 37%
Total Carbs 14.75g 31%
Sugars 0.68g 17%
Dietary Fiber 0.98g 25%
Protein 10.2g 130%
Vitamin C 0.8mg 8%
Iron 1mg 36%
Calcium 20.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.3
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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