Thai Buffalo Wings Recipe

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Thai Buffalo Wings
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Ingredients:

Directions:

  1. HEAT oil in large skillet or wok over medium-high heat. Add chicken wings; fry until golden brown. Remove wings from skillet.
  2. Remove all but 2 tablespoons oil from skillet. Add garlic; cook for 20 seconds. Stir in cucumber, bell pepper, pineapple, sweet chili sauce and water.
  3. Bring to a boil; add wings back to skillet. Cook for 1 minute to heat through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 450.27 Kcal (1885 kJ)
Calories from fat 285.71 Kcal
% Daily Value*
Total Fat 31.75g 49%
Cholesterol 142.85mg 48%
Sodium 998.98mg 42%
Potassium 321.36mg 7%
Total Carbs 17.76g 6%
Sugars 14.41g 58%
Dietary Fiber 1.98g 8%
Protein 23.37g 47%
Vitamin C 17.9mg 30%
Vitamin A 0.4mg 12%
Iron 8.6mg 48%
Calcium 43.9mg 4%
Amount Per 100 g
Calories 190.03 Kcal (796 kJ)
Calories from fat 120.58 Kcal
% Daily Value*
Total Fat 13.4g 49%
Cholesterol 60.29mg 48%
Sodium 421.61mg 42%
Potassium 135.62mg 7%
Total Carbs 7.49g 6%
Sugars 6.08g 58%
Dietary Fiber 0.84g 8%
Protein 9.86g 47%
Vitamin C 7.5mg 30%
Vitamin A 0.2mg 12%
Iron 3.6mg 48%
Calcium 18.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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