Directions:
- Prepare grill or broiler.
- Combine first 6 ingredients, stirring until sugar dissolves; set half of lime mixture aside. Combine other half of lime mixture and steak in a large zip-top plastic bag; seal. Marinate in refrigerator 10 minutes, turning once. Remove steak from bag; discard marinade.
- Place steak on grill rack or broiler pan coated with cooking spray; cook 6 minutes on each side or until desired degree of doneness. Let stand 5 minutes. Cut steak diagonally across grain into thin slices.
- Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add onion; sauté 3 minutes. Add tomatoes; sauté 2 minutes. Place onion mixture, lettuce, cucumber, and mint in a large bowl; toss gently to combine. Divide salad evenly among 6 plates. Top each serving with 3 ounces steak; drizzle each serving with 1 tablespoon reserved lime mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 192.14 Kcal (804 kJ) | ||
| Calories from fat | 63.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.06g | 11% | |
|---|---|---|---|
| Cholesterol | 53.06mg | 18% | |
| Sodium | 300.67mg | 13% | |
| Potassium | 460.21mg | 10% | |
| Total Carbs | 13.12g | 4% | |
| Sugars | 8.38g | 34% | |
| Dietary Fiber | 2.01g | 8% | |
| Protein | 18.11g | 36% | |
| Vitamin C | 17.6mg | 29% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 46mg | 255% | |
| Calcium | 62.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 81.81 Kcal (343 kJ) | ||
| Calories from fat | 27.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.01g | 11% | |
|---|---|---|---|
| Cholesterol | 22.59mg | 18% | |
| Sodium | 128.02mg | 13% | |
| Potassium | 195.95mg | 10% | |
| Total Carbs | 5.59g | 4% | |
| Sugars | 3.57g | 34% | |
| Dietary Fiber | 0.86g | 8% | |
| Protein | 7.71g | 36% | |
| Vitamin C | 7.5mg | 29% | |
| Vitamin A | 0.4mg | 30% | |
| Iron | 19.6mg | 255% | |
| Calcium | 26.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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