Thai Beef Salad Recipe

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Thai Beef Salad
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Ingredients:

Directions:

  1. Heat grill or broiler.
  2. Combine lime juice, fresh cilantro, brown sugar, Thai fish sauce, chili paste and garlic; stir until sugar dissolves.
  3. RESERVE half of this mixture for use later.
  4. Combine other half of lime mixture and steak in a large zip-loc bag.
  5. Seal and marinate in refrigerator for about 10 minutes, turning once.
  6. Remove steak from bag; DISCARD MARINADE.
  7. Place steak on grill rack or broiler pan coated with cooking spray; cook 6 minutes on each side or until desired degree of doneness.
  8. Let stand 5 minutes.
  9. Cut steak diagonally across the grain into thin slices.
  10. Combine tomatoes, onions, lettuce, cucumber and mint in large bowl; toss gently to combine.
  11. Divide salad evenly among 6 plates.
  12. Top each serving with about 3 ounces of steak, drizzle each serving with RESERVED lime mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 176.36 Kcal (738 kJ)
Calories from fat 54.57 Kcal
% Daily Value*
Total Fat 6.06g 9%
Cholesterol 51.4mg 17%
Sodium 244.13mg 10%
Potassium 460.21mg 10%
Total Carbs 11.27g 4%
Sugars 7.1g 28%
Dietary Fiber 2.01g 8%
Protein 17.78g 36%
Vitamin C 18.3mg 30%
Vitamin A 0.3mg 10%
Iron 46mg 255%
Calcium 56.2mg 6%
Amount Per 100 g
Calories 75.11 Kcal (314 kJ)
Calories from fat 23.24 Kcal
% Daily Value*
Total Fat 2.58g 9%
Cholesterol 21.89mg 17%
Sodium 103.98mg 10%
Potassium 196.01mg 10%
Total Carbs 4.8g 4%
Sugars 3.02g 28%
Dietary Fiber 0.86g 8%
Protein 7.57g 36%
Vitamin C 7.8mg 30%
Vitamin A 0.1mg 10%
Iron 19.6mg 255%
Calcium 23.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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