Curry Chicken Udon Recipe

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Curry Chicken Udon
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Ingredients:

Directions:

  1. Cut chicken into bite-sized pieces. Slice onion and carrot into thin long pieces. Heat a deep pan and saute the chicken, onion, and carrot. Salt the ingredients. Add in the pan and simmer until ingredients are soften. Add curry roux in the soup and bring to a boil. Add potatostarch and water mixture in the soup to thicken. Add udon noodles in the curry soup and heat. Add soy sauce in the udon soup and sprinkle chopped green onion over it.
  2. For serving: Stir sprouts into beaten eggs and pour over hot oil and serve over a bowl of curry udon.
  3. *Makes 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 278.63 Kcal (1167 kJ)
Calories from fat 52.59 Kcal
% Daily Value*
Total Fat 5.84g 9%
Cholesterol 54.56mg 18%
Sodium 3000.22mg 125%
Potassium 83.44mg 2%
Total Carbs 37.03g 12%
Sugars 4.57g 18%
Dietary Fiber 2.3g 9%
Protein 9.88g 20%
Vitamin C 1.5mg 2%
Vitamin A 0.1mg 3%
Iron 0.4mg 2%
Calcium 24.7mg 2%
Amount Per 100 g
Calories 65.61 Kcal (275 kJ)
Calories from fat 12.39 Kcal
% Daily Value*
Total Fat 1.38g 9%
Cholesterol 12.85mg 18%
Sodium 706.53mg 125%
Potassium 19.65mg 2%
Total Carbs 8.72g 12%
Sugars 1.08g 18%
Dietary Fiber 0.54g 9%
Protein 2.33g 20%
Vitamin C 0.4mg 2%
Iron 0.1mg 2%
Calcium 5.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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