Texas Two-Step Chicken Picante Recipe

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Texas Two-Step Chicken Picante
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Ingredients
5
Count
Nutrition
306
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Mix sauce, sugar and mustard.
  2. Place chicken in 2 quart shallow baking dish.
  3. Pour picante sauce mixture over chicken.
  4. Bake at 400°F for 20 minutes or until chicken is done. Serve with rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 306.34 Kcal (1283 kJ)
Calories from fat 43.38 Kcal
% Daily Value*
Total Fat 4.82g 7%
Cholesterol 92.83mg 31%
Sodium 1419.64mg 59%
Potassium 536.34mg 11%
Total Carbs 30.05g 10%
Sugars 9.5g 38%
Dietary Fiber 1.72g 7%
Protein 34.85g 70%
Vitamin C 12mg 20%
Iron 0.9mg 5%
Calcium 14.2mg 1%
Amount Per 100 g
Calories 83.94 Kcal (351 kJ)
Calories from fat 11.89 Kcal
% Daily Value*
Total Fat 1.32g 7%
Cholesterol 25.44mg 31%
Sodium 389.01mg 59%
Potassium 146.97mg 11%
Total Carbs 8.23g 10%
Sugars 2.6g 38%
Dietary Fiber 0.47g 7%
Protein 9.55g 70%
Vitamin C 3.3mg 20%
Iron 0.3mg 5%
Calcium 3.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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